Monday Apr 22, 2019
Program begins April 22nd Participants must register by April 15th
Ottawa County Parks
FREE - All activities with this program and registration are covered by the grant program of Ottawa County Department of Public Health
Here are some details about what participants in the Step It Up! Challenge can look forward to: • Achieving fitness goals • Motivation & accountability by logging their activity • Guided group walks with varying paces/distances in Ottawa & Allegan Counties (all fitness levels welcome!) • Guided group adventures in kayaking, mountain biking, nature navigation, and more (all equipment provided free of charge) • Exploring parks they’ve never been to • Incentive prizes! • Meeting new people • NEW THIS YEAR: Ottawa County walks will begin with a short body weight strength training program with Cari Draft from EcoTrek Fitness, the Tri-Cities Family YMCA, and Jessie Riley from the Four Pointes Center for Successful Aging The Step It Up! Fitness Challenge begins on April 22. Registration ends on April 15. Participants can commit to get fit by signing up here: miOttawa.org/StepItUp
Printed courtesy of www.allendalechamber.org – Contact the Allendale Area Chamber of Commerce for more information.
PO Box 622 , Allendale, Michigan 49401 – (616) 892-2632 – aacc@allendalechamber.org