Walking Fit with Ivy Rehab

Description

Being a part of a walking group is an easy, free, and rewarding way to connect with others and improve your health! Join us outdoors as we walk our way to wellness! We begin with a guided warm-up and end with cool-down stretches. The walk consists of 4-5 laps for an average of 2 miles, options for longer/shorts distance + self-paced. Let's get walking!
 

Free Accountability group

Fresh air exercise

Heart healthy

Like- minded people that see exercise as a way to healthy living

Socially safe with opportunity to meet new people, invite a friend or bring a stroller or a dog to join in!